From Overwhelmed to Owning It: 5 Tips to Finish the Year Strong

Me at the 2025 New Year Hike

We’ve entered the last half of 2025. For some reason, I was expecting to be hyperventilating and crashing out about it, but to my quiet surprise, I feel pretty chill. Honestly, this is the first time that a negative thought hasn’t entered my mind about what I’ve achieved in the last six months. And while I still have some goals on my 2025 list that are a work in progress, I’m genuinely proud of what I’ve accomplished so far. This blog is one of them.

So, how am I planning to “lock in” (I truly dislike that phrase, but it's the best I can do at the moment) to ensure I finish this year on a high note, by my standards? Here’s what I’m focusing on:

Set Clear, Prioritized Goals

One thing I can truthfully say about myself is that prioritization is not my strongest personality trait.  As a multi-passionate woman, I have many different interests that are often complete opposites of each other. But I do believe it is important to identify what truly matters for the remainder of the year (I’m trying, okay?).

So here’s my advice (and something I will be following myself). Choose two or three meaningful goals — personal or professional, and break them into manageable steps. 

For example, one of my big, meaningful goals is to start a business that aligns with something I’m genuinely passionate about. That feels huge and intimidating on the surface, but breaking it down will help me to stay focus. 

• Step 1: Get crystal clear on what kind of business I want to build: what problem does it solve, who does it serve, and how does it connect to my passions?

• Step 2: Do some market research: look at competitors, potential customers, and what legal or financial steps I’ll need to take.

• Step 3: Create a simple timeline: for example, draft a one-page business plan this month, register my business name next month, then plan for a soft launch by the end of the year.

• Step 4: Build my support network: connect with a mentor, reach out to other entrepreneurs, and find a community that will keep me motivated and accountable.

  
  

By choosing just two or three meaningful goals and breaking them into manageable steps, I’m giving myself the chance to end the year with a real sense of accomplishment without feeling overwhelmed. 

Be Flexible and Reasonable With Yourself

I can be very unreasonable with myself when it comes to my own timelines and what I want to achieve. I have to remember that sometimes, circumstances and priorities change, and that’s okay. Allow yourself to pivot if something no longer serves you or aligns with your values. Flexibility is not a weakness — it’s a sign of growth and resilience.

Also, completely doing away with something because it no longer feels aligned with your purpose is perfectly okay. It’s okay to want to change that job, change that hobby, change that man (or woman)…sometimes letting go is the best thing for you.

Review and Reflect Regularly

I often use part of my Sundays for reflection. “Slow Shida Sundays,” I like to call them. I open my windows and draw the curtains to let in natural light, make a piping hot cup of tea to sip slowly, toss my phone somewhere far away, and just settle down with my tea, a book, and a pen.

Scheduling time weekly to look back on what’s working and what isn’t has been a game-changer. It allows me to celebrate the small wins (like keeping myself alive in the ghetto-hood called Adulthood).  However small, celebrate your wins and celebrate them often and adjust your plans as needed. This consistent reflection will help you stay on track and make better decisions.

Protect Your Energy

Pay attention to what drains you versus what fuels you. I love reading, but I’ve realized I’m not a “12 books a year” type of reader — and that’s okay. Holding myself to that standard made reading feel like busywork instead of the joy it should be.

Same with the gym: while I once wanted to go five days a week like some of my friends, that just doesn’t fit with my schedule and other priorities. Three days is sustainable for me, and I make the most of it.

Invest more of your time and energy in the activities, people, and habits that uplift you. Set boundaries around anything that pulls you away from your peace and purpose.

Stay Consistent, Not Perfect

Sometimes I suffer from the crippling jaws of procrastination, especially during low episodes, and it can really dampen my spirit and make me feel like I haven’t accomplished much. But I’m learning that consistency doesn’t mean giving 100% every day. Some days you’ll give 50%, some days 20%, and some days 0.5%. What matters more than perfection is showing up.

Don’t let perfectionism derail your progress. Small, consistent steps are always better than burning out chasing unrealistic standards. Progress is built day by day, not in one giant leap.

To End On: You’ve Got This

And know that it’s okay to start over as many times as you need to. The only destination this life guarantees is the grave. Until then, give yourself permission to live this big, beautiful life in all its complexities. Every day, above ground provides us with the opportunity to make magic happen. Or cry, whichever way the spirit moves you to be honest (no judgement). 

I’d love to hear how you’re planning to finish 2025 strong, too! Drop a comment below and share your own goals, lessons, or even the things you’ve decided to let go of this year. Let’s cheer each other on — we’ve got this!

Proverbs 4:26 – Steady Life Path

"Give careful thought to the paths for your feet and be steadfast in all your ways."

About the Author:

Written by Rasida J. Pitter, a multi-passionate creative, wellness advocate, and aspiring entrepreneur on a mission to live life with purpose and authenticity. Follow along for more reflections on personal growth, goal-setting, and finding joy in everyday moments.